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How to Choose the Best Immune Support Supplement?
Written by: Swarnambal John, Health and Wellness writer with Bachelor's degree in Nutrition and Dietetics and a Master's degree in Home Science.________________Your immune system does an excellent job of defending you against disease-causing microbes. Along with healthy lifestyle choices you’ll have to nourish your immune system with proper nutrients to...
Red Light Therapy: Could It Be An Anti Aging Secret Weapon?
Even though you may be blessed with great skin––stress, environmental toxins, and unhealthy dietary practices may accelerate aging. Slowly wrinkles and fine lines creep in. Your skin starts to sag, lose elasticity, and deep wrinkles appear. During this watershed period you start to fight aging by religiously following stress relief...
15 Criteria For An Optimum Immunity Support Supplement
Are you scared of all those unseen microbes causing havoc to humanity? Fear not!Your immune system does an excellent job of defending you against disease-causing microbes. Along with healthy lifestyle choices you’ll have to nourish your immune system with proper nutrients to maximize its efficiency.If your body lacks even in...
How to Choose the Best Red Light Therapy Device?
Imagine yourself turning on a lamp for only 15 minutes a day with a promise of improved overall health - sounds too good to be true, don't you think?Well it is true. In the 1990s, the NASA took specific plants to expose them in space to near-infrared light produced by...
How To Choose The Best Acupressure Mat: 9 Musts
If you are looking for a natural therapy to relieve pain, reduce stress and sleep better, an acupressure mat may be exactly what you're looking for. This guide covers 9 essential points with all the basics you need to consider before choosing a product for acupressure therapy and includes our...
The Secret To Relieve Pain, Sleep Better And Radiant, Youthful Skin
Relieve Pain Acupressure Therapy Acupressure is a type of acupuncture. Both acupressure and acupuncture are based on the same fundamental principle of acupoints activation across the meridians. In acupressure, muscular tension is released by applying pressure with hand at specific acupoints or pressure of the thumbs on specific points or...
Red Light Therapy: How It Works
What is Red Light Therapy? Red light therapy is also known as photobiomodulation (PBM) or low level light therapy (LLLT) and sometimes cold laser therapy. It’s considered low level because it has a lower energy density when compared to higher intensity laser therapies.It has been proven effective for a wide...
Is Red Light Therapy The Secret To Youthful, Glowing Skin?
As we age, most of us want to keep our skin healthy, glowing, and blemish free — preferably in the most natural way possible.This could mean trying out the latest trends the beauty world offers like using snail essence and bentonite clay masks, drinking collagen supplements, whipping up DIY face...
Grounding And Earthing: Is It True That Walking Barefoot On The Ground Could Improve Your Health And Wellbeing?
Ever wondered why our ancestors did not wear shoes or slippers and they lived very long lives and did not get sick as often? Earthing means walking barefoot on soil, grass or sand - just any natural surface. One reason direct physical contact with the ground might have beneficial physiological...
