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Red Light Therapy: How It Works
What is Red Light Therapy? Red light therapy is also known as photobiomodulation (PBM) or low level light therapy (LLLT) and sometimes cold laser therapy. It’s considered low level because it has a lower energy density when compared to higher intensity laser therapies.It has been proven effective for a wide...
Is Red Light Therapy The Secret To Youthful, Glowing Skin?
As we age, most of us want to keep our skin healthy, glowing, and blemish free — preferably in the most natural way possible.This could mean trying out the latest trends the beauty world offers like using snail essence and bentonite clay masks, drinking collagen supplements, whipping up DIY face...
Grounding And Earthing: Is It True That Walking Barefoot On The Ground Could Improve Your Health And Wellbeing?
Ever wondered why our ancestors did not wear shoes or slippers and they lived very long lives and did not get sick as often? Earthing means walking barefoot on soil, grass or sand - just any natural surface. One reason direct physical contact with the ground might have beneficial physiological...
