In a study, participants with chronic low back pain received treatment using an acupressure mat for 15 minutes each day over a period of four weeks.
The results of the study indicated that they experienced significant reductions in pain intensity. Additionally, they reported improved sleep quality and better overall quality of life.
Based on these findings, the study concluded that using an acupressure mat for daily sessions can be beneficial in reducing pain intensity, improving sleep quality, and enhancing the overall quality of life for individuals suffering from chronic low back pain.
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Scientific studies supporting claims: